Binaural Stimulations (Mental Health Series - Vol. VIII)

Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This

Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This generates a pleasant, gentle, and very comforting sensation.

Research has shown that the effect of binaural tones on our brainwaves can help us experience a state of deep relaxation, restful sleep and meditative mindfulness.

With Binaural Stimulations, you'll experience five binaural soundscapes of various lengths, and with overlapping effects on the frequency bands in the brain:

40 Hz, 120 Hz, 174 Hz, 396 Hz, and 432 Hz. These frequency bands are associated with relaxation, negative feelings, emotional clarity and memory stimulation. Research has shown that binaural soundscapes can be very helpful for unwinding, meditating, and drifting off to sleep.

Please note: Laptop loudspeakers are generally too small to capture the excellent sound spectrum in this premium audiobook. For maximum impact, it is strongly recommend that you use good headphones. This will enable you to fully enjoy the intended effect of these gentle soundscapes.