Research shows the benefits of music therapy for various mental health conditions, including depression, anxiety, autism, trauma, and schizophrenia. Often acting as a medium for processing emotions, trauma, and grief, music can also be utilized as a regulating or calming agent for anxiety or mood dysregulation. This album and its containing tracks
Research shows the benefits of music therapy for various mental health conditions, including depression, anxiety, autism, trauma, and schizophrenia. Often acting as a medium for processing emotions, trauma, and grief, music can also be utilized as a regulating or calming agent for anxiety or mood dysregulation. This album and its containing tracks can be used as methods and means in which music can help heal the mind.
Our innovative approach is based on utilizing musical techniques, field recordings and special frequencies in creative collaboration to promote a healthy mind.
If you or if you know someone that is suffering from mental health/illness and needs help, please call 1-800-662-HELP
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0:00/0:11
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Anxiety Recovery 6:240:00/6:24
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0:00/0:15
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Anxiety Release 6:360:00/6:36
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0:00/0:17
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Deep Sleep Alternative 10:120:00/10:12
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0:00/0:07
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0:00/10:19
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0:00/0:16
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Rain Therapy 7:200:00/7:20
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0:00/0:34
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A Better Day 4:320:00/4:32
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0:00/0:37
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0:00/7:06
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0:00/0:27
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Awareness Meditation 8:090:00/8:09
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Letter to Myself 5:120:00/5:12
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The Healing Sequence 8:320:00/8:32
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0:00/0:13