Cedric Black

Ticking Clock Meditation (Mental Health Series - Vol. I) is a brief
meditation session that is focused around captured sounds of a standard wall clock and is treated with various brain wave frequencies, to help promote healing, relaxation and mental health.

This album entitled, "Healthy Mind," and its containing tracks can be used as methods and means in which music can help heal the mind.
Our innovative approach is based on utilizing musical techniques, field recordings and special frequencies in creative collaboration to promote a healthy mind.

If you or if you know someone that is suffering from mental health/illness and needs help, please call 1-800-662-HELP.

For so many of us, the main contributor to insomnia are anxious, swirling thoughts that keep us up all night staring at the ceiling praying for sleep to finally come. Listening to white noise can satisfy the craving of sensory input and help to wind down your mind and find a state of peace and calm.  White noise can also help the brain to relax by giving it a sound to focus on instead of the cacophony of stressful thoughts inside our heads.

 

"Bilateral Stimulation" is the fourth release in our Mental Health Audio Series. This is a five-track, forty-five minute  album of meditative rhythms and instrumental music, slowly panning back and forth from left to right, a technique designed specifically for use by EMDR (Eye Movement Desensitization and Reprocessing) clients, to help you to relax, relieve stress, lower pain levels and more. 

"The Seismic Quiet (Geofon Ambience)" is a three-part ambient meditation of sound vibrations captured from the Junction Bridge, in Little Rock, Arkansas (USA) that were recorded with the unique LOM Geofon Seismic microphone.

Our senses are continuously providing information about the world around us, but we don’t always open ourselves to receive all that data. We often focus on only one or two of our senses and so miss the full picture of what is happening inside and outside our bodies. When we focus on life with all our senses engaged, we start perceiving life's offerings differently, because we feel them more fully.

This sensory awakening, titled "Reconnecting with Life", can be used to discover an inner richness and self-awareness, while bringing us more fully into the present moment.

Monophobia (or Autophobia), is the fear of being alone or lonely.  Being alone, even in a usually comforting place like home, can result in severe anxiety for people with this condition.  People with monophobia feel they need another person or other people around in order to feel safe.  These recordings were composed to help you feel a sense of community, contentment, and joy.

Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. 

Research has shown that the effect of binaural tones on our brainwaves can help us experience a state of deep relaxation, restful sleep and meditative mindfulness. 

With Binaural Stimulations, you'll experience five binaural soundscapes of various lengths, and with overlapping effects on the frequency bands in the brain.
 

Solfeggio Inflections are specially designed audio tracks, constructed with frequency tones of 150Hz, 200Hz, 500Hz, 700Hz and 852Hz that help with and promote various aspects of body and mind health.